250 Hour Yoga Teacher Training
250 Hour Yoga Teacher Training
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250 Hour Yoga Teacher Training
8 weeks hybrid | online + in-person. Where Practice Becomes Living Wisdom. A place to learn TRU(E) YOGA A transformational 250-hour Hybrid Yoga Teacher Training rooted in the ancient Yogic traditions and designed for the complexity, intensity, and potential of our modern world. Step into a path where philosophy becomes lived experience, where discipline meets devotion, and where the teachings move beyond the mat into a life of purpose, clarity, and compassionate action. Become a Yogi Who Transforms Self & Society ONLINE | April 18th – May 2nd IN PERSON | May 2nd – 30th, at Awake in Uvita, Costa Rica ONLINE | June 1st – 15th For more information: www.truyoga.org/ytt/
Team
Eva Plasmans
Owner
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Price on request
Feb 7 – Sep 12, 2026
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About
At TRU Yoga, we see yoga as a living, evolving tradition—one that honors its ancient roots while courageously adapting to the needs of our time. Our vision is to cultivate a global community of practitioners and teachers who embody yoga as a path of personal and collective transformation, not just a set of postures or techniques. We believe yoga is more than a practice—it is a culture, a way of being, and a means of shaping both our inner and outer worlds. Our approach is rooted in sadhana—the daily, intentional cultivation of body, mind, and spirit—and guided by the understanding that true growth happens through direct experience, honest inquiry, and shared community. At TRU Yoga, we invite you to step into a journey that is both ancient and new—where tradition evolves, practice becomes living culture, and every student is empowered to embody yoga fully, on and off the mat.
Puntarenas Province, Uvita, Costa Rica Get directions
Opening times
- Monday
- 08:00 – 21:00
- Tuesday
- 08:00 – 21:00
- Wednesday
- 08:00 – 21:00
- Thursday
- 08:00 – 21:00
- Friday
- 08:00 – 21:00
- Saturday
- Closed
- Sunday
- Closed
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